Gesundheitsartikel

Superfood Spotlight: Microalgae & Fermented Greens – The Future of Sustainable Nutrition

Superfood Spotlight: Microalgae & Fermented Greens – The Future of Sustainable Nutrition

As colourful fruits like pink pitaya dominate social media feeds, it is easy to forget that some of the most nutrient‑dense foods on the planet lie hidden beneath the surface...

Superfood Spotlight: Microalgae & Fermented Greens – The Future of Sustainable Nutrition

As colourful fruits like pink pitaya dominate social media feeds, it is easy to forget that some of the most nutrient‑dense foods on the planet lie hidden beneath the surface...

Fibremaxxing & Fibre-Layering

Fibremaxxing & Fibre-Layering

Why Are Practitioners and Influencers Talking About It? Fibremaxxing and fibre-layering describe deliberate strategies to increase and diversify daily fibre intake. Over the past several months, wellness influencers and nutrition...

Fibremaxxing & Fibre-Layering

Why Are Practitioners and Influencers Talking About It? Fibremaxxing and fibre-layering describe deliberate strategies to increase and diversify daily fibre intake. Over the past several months, wellness influencers and nutrition...

Flavonoids and Phenolic Substances in Propolis

Flavonoids and Phenolic Substances in Propolis

Understanding the Compounds, the Science, and the Regulatory Grey Areas Propolis has attracted scientific and clinical interest for decades, largely because of its unusually rich profile of plant-derived compounds—most notably...

Flavonoids and Phenolic Substances in Propolis

Understanding the Compounds, the Science, and the Regulatory Grey Areas Propolis has attracted scientific and clinical interest for decades, largely because of its unusually rich profile of plant-derived compounds—most notably...

Fillers, Binders and Excipients in Supplements

Fillers, Binders and Excipients in Supplements

Understanding the Different Perspectives — and Why They Matter If you’ve ever turned a supplement bottle around and scanned the list of “other ingredients”, you’ll likely have seen terms such...

Fillers, Binders and Excipients in Supplements

Understanding the Different Perspectives — and Why They Matter If you’ve ever turned a supplement bottle around and scanned the list of “other ingredients”, you’ll likely have seen terms such...

Embracing Natural Foods While Navigating Heavy Metals: A Practitioner’s Perspective

Embracing Natural Foods While Navigating Heavy Metals: A Practitioner’s Perspective

Experienced nutritional practitioners have spent decades studying the benefits of whole foods and herbal ingredients. Cocoa, algae and other botanical ingredients are rich sources of polyphenols, minerals and other bioactive compounds...

Embracing Natural Foods While Navigating Heavy Metals: A Practitioner’s Perspective

Experienced nutritional practitioners have spent decades studying the benefits of whole foods and herbal ingredients. Cocoa, algae and other botanical ingredients are rich sources of polyphenols, minerals and other bioactive compounds...

Sugar Ignorance = Sugar Addiction

Sugar Ignorance = Sugar Addiction

You’d never snort ketchup… right? Sounds ridiculous, but stick with me. The truth is, loads of us are basically mainlining sugar all day without even clocking it. It’s in your...

Sugar Ignorance = Sugar Addiction

You’d never snort ketchup… right? Sounds ridiculous, but stick with me. The truth is, loads of us are basically mainlining sugar all day without even clocking it. It’s in your...